Gym 3 day in a row,

Sat - Chest, Cardio 4km

Sun - Lats, HIITx4, Cardio 2.8km

Mon - Delts, Inclined 2.5km.

No wonder i'm tired. wtfbbq.

Tomorrow i'm gonna get my slob ass up at 7am to do HIIT again.

I don't believe I can't lose 10KG by common test end.

And i'm already 4KG into it.

6 more to go by 12 days! thats 500g a day.

I know the odds are stacked against me.

But hey, I'll die trying.

Okay I was kidding, I can't live without my sweet drinks.

:X



And I just amazed myself today.

I actually studied. for 30mins.

RFA doesn't seem that hard after all.

Well maybe I only covered 2 chapters of theory.

But whatever.

Tomorrow is studying day.

Well maybe thats because I ain't hitting the gym tomorrow.

whatever works.



HMMM. On a side note, I've just had the most amazing thought.

Onion loaf with sauteed prawns, potato, scallops.

That totally appeals to me.

I'LL COOK THAT ONE DAY.

that, and of course 2 things I have been wanting to try for damn long!

making a puree and white wine sauce!

Was thinking of pan-seared chicken breast, resting ontop a sweet onion puree, with of course my favorite red wine sauce! and some ornamental veggies which I haven't really gotten to, because I cook to eat, not to sell. YET. ;o (:

and then... lightly seared salmon with white wine sauce accompanied by the classic jacket potato with sour cream and bacon bits and maybe some steamed baby carrots and brocolli!

but that'll be too heavy for an entre(i think) and I don't like carrots. so yeah! :X

I shall attempt to accomplish all of them this holidays!

And sorry, noone is gonna taste them! 1st attempts are always behind closed doors! (:

HAHA.