A mood swing is an extreme or rapid change in mood. Why then do people suffer from mood swings? Personally, I feel that its the accumulated effect of stress, and any action of any scale, is able to invoke a rapid change in mood. Saying thus, i would attribute it to expectations vs reality.

Expectations vs reality? if it was not obvious enough, I am refering to how a person would perceive the outcome of a situation, and the realism of his expectation. It almost draws an immediate mortality to his expectations. And when the facts are laid out for all to see, and it was not what was expected, this would instead constitute a portion of stress.

Stress is omnipresent in this planet. Around every corner, behind you, in front of you. But for the sake of it, ill merely classify them into a few factors, namely studies, actual expectations and relationships. Each and every factor is very closely related.

Study stress is something every teenager care about, if they really perceive themselves to be successful in the future. It is almost imperative that studying time equals exams result. But what if some people are unable to bring themselves to study as much? Or is just not naturally inclined towards the art of the book. This quickly builds up as one of the largest factors of stress, as they realize that the examinations are coming up quickly, and they have to study. It's almost a subconscious feeling, when they feel hapless and useless in the face of exams, when they attempt to study, and nothing goes in. Frustration builds up, the coil binding their mind to their actions is gradually growing thinner, and eventually it snaps. the person goes into sudden depression.

Expectations is something every body has. Whether it is expecting themselves to excel in studies, expecting success from grades, or whatever. Or it can even be expecting people to turn up, and they don't turn up on a outing day. Various expectations has different weightages on a person's mental health, and it all depends on which one a individual prioritizes. over-expectations are also very apparent. just a solitary taste of over-success, would directly invoke high expectations, and when they are unable to see it as a one-time lucky affair, these people crumble under their own expectations, and the feeling is negativity on the climax. Is each individual unique? Yes, and no. As already said, it depends on the invidual. some people feels that studying is their everything, some people don't. thats unique, but for everyone, studying is a part of their list. But then there are a small portion of people, who have entirely unique priorities. This are the people who are most likely to be hit by depression.

i lost sleep over losing a computer game.

what the fuck? was that your reaction?

there i knew it, don't worry its not surprising to see such a reaction. Many people don't understand how people can cry over losing a finals like in soccer, or basketball or any relevant sport. I can fully understand, that we are the minority and i wont seek to fault anyone. Many people have asked me, why do i play so much games? The true reason is something hard to comprehend. It constitutes psychotic. that was the reaction from the one person i told it to. and its the same reason, why i can lost sleep over losing a computer game.

lame? retarded? whatever. i don't give a fuck.

Lastly, relationship stress is another one. emotions are very hard to comprehend, and for a person like me, who has been exposed to very few positive emotions, and many negative ones. Regardless, i can hold close to me, those that i possess. I guess this is fair, i get kicked in the stotmach 100 times, ill get something in return, and those are all my friends that has stuck by me for so many years now. i'm sure some of them would remember how i came from a total unsociable person, to the person i am now. It was a hard change, but yeah i made it! (: To be honest, i know its fucking gay for me to be writing so emotional things.

person physique = big
person attitude = abit nonchalent, friendly and socialable
does not equate emotional posts.

But whateverrrrrrrrrr.

but thank god. for all the fucked up shit i had in my life, and still have,

i still got at least 4 best friends i can talk to whenever i got any problem!
there is at least 3 of the 4 fuckers that would stick by me all the way!
And at least 7 people i can hang out with!
and 1 poly friend i can call a bff!
and some other poly good friends!
and my gaming buddies! Lyn! Aloy! Indian! DANIEL HAPPY?

coming to think of it, prior to poly i told myself ill never hang out with my poly friends. and i didn't! for 2 sems at least. roflcopter.

OKAY. I FEEL MUCH BETTER AFTER WRITING THIS.

REALITY CHECK! LOL STUDY TIME HAHAHA