I'm feeling like me, yet not like me.

I feel good about myself once again.

The feeling is rather empowering and strong.

But yet not like me because...

The negatives that was supposed to come with it, has been banished!

Its like 2006 all over again.

On a better page of course. =)


On friday went HIIT at Serangoon Stadium!

damn crowded at like 6+ in the evening, so at first was contemplating either jogging all the way, or trying to do intervals.

in the end, we jogged 2 rounds warm-up, and did 6 full sprints. sound little? well please go ahead and try, 6 full sprints. then tell me its little. and its like sprint 100m, walk 150m, sprint 100m.

and till today, monday, my hamstrings are murdering me. sucks!

just now did some usual delts..

quite song.

yeah

the post getting more random =O