All i need for my 4 months cutting regime! =D its here at last! my hydroxyyyyyyy




in honor of my keyboard which i pronounce officially DEAD. everglide keyboard, been with me since 2005. WCG 06, 07, 08. GXL S1, S2. sigh. =(.



Today was EPICCCCC! the pump in my biceps! OMG and the VEIN IS BACK! WAHAHAHAH. the pump today was just INSANE. 22.5 easy bar PREACHER CURL! WOOO! the rest were decent! my biceps felt like rocks la. seriously insane! =D. FLAT CHEST I BENCHED 90KG! LIKE 0.5 REPS! HAHAHA. i finally could bench more than my weight! serious ownage la! coupled with the later on, i went 30 mins cardio with HYDROXY. today's gym, was the best session, i had in a long time!


Okay, its time to begin my fitness regime! starting with later! =D. im gonna go hardcore with my hydroxy this time. no more scrimping. 4 months, and bye bye gym life :)

and what a cool way to start it, with a scheduled drinking session tmr! hahahah. im not gonna drink! K i lied. ill just try to drink less. =|

ZHAOED =D