35 T-Bar roll.
61 Rowing
60 wide grip lats pulldown
70 close grip lats pulldown
4 pull ups

85lbs rope pulley
20 double hand extension(or is it dumbbell raise?)
couple of dips...

thats it.

weak weak weak weak!

what the pink!

:| wrong la!



k today was a rather dumb day. woke up at like 10, met my friends at bishan at 11, and they repeatedly told me to be early. and they were late. as usual. muppets. ate yakun for breakfast.. again! cool shiet, then went to the bishan gym... kinda flooded, for a 12pm visit :|. finished at about 130ish, went to eat S11 again! man im beginning to love bishan! :X then after that went to play 5cent texas at some void deck, near the place i studied last saturday. 5 cent? yes 5 cents. 5 CENTS. at night went to eat S11, again! for the second time in a day! wooots la. chicken rice again! wahahahah rofl.


at night usual dota and nonsense, what else can be done? lol

zz have to wake up at 845, cos some frigging genius called delivery to my house, instead of his own house, cause he can't. sian-edededed.


"You can't reject a dying person"

Unfortunately, i can't. i'll feel too guilty.

so play on that guilt u bitch hahahaha =P