22.5/hand inclined dumbbell

50/ bench press

40/ decline smith

WEAK? yes i know. i did the stupid inclined first, then after that all no strength liao. wanted do biceps too, in the end just forget it and pecs only. hahaha. lazyyyy me


2 days, and i almost bth liao.

let it be monday fast! so i can get some! :D

i felt like a bitch today. at least 11 people have told me to quit. some people who are actually quite close to me. yet, i turned a deaf ear to all of them. yes, the words apply to me.

"I won't change, because i'm too comfortable now"

The day i find out i have some major problem with my body,(hopefully not) will be the day i will change, because i will then, be thrown out of my comfort zone. till then, im going to enjoy my life maximo! :P




aishiteru!

=)

fuck off! yes!
=D