24/11/06

My first rugby training in 2 years.

ouch.. today i was coaxed by Sherman,Tak Wah and some other friends to go back for training. of course the main core was a external reason which i dont think people should know that much. but yeah.. today woke up @ 7+ cant sleep i dunno why. i then went to hunt for my boots, and took a cycle to school. i expected a unwelcoming reception. apparently, it was the exact opposite. the atmoshpere was where i left off, friendly, with lameness reigning throughout and many other funny stuffs. on the contary, it was a great day. started the training with some Core Training. Core yeah.. the rotary axis of your body, aka the hips area. first we did some stomach training exercise, it was kinda weird, like a push up. but apparently not. kinda tiring, but nah.. not much kick. secondly, we did some cycling crunches. pretty cool, hard to do. last was the bird dog position. ok this was some lol. we just had to afk and stone in 1 position for 1 minute. oww.. gg to my back. >_<. then after that refreshed and touched up on the scrums, as there is a match today, but im not going cos i have a dota match o_O.

Jonathan Leow : Wei Yang, How come you are here? your motherboard blew up? or com crash?

Wei Yang : -.-"


aching all over lawl. must be those gay positions.. >_<


Dota-Wise. ytd played against dunno what time in gxl. won. but it was some wtf. sk 3 times tycoly burrowstriked me. i bh and caught all 5 but then cos he burrow before i blink, i sway sway blink into his burrow 3 times wtf? that is really the most absurd way of getting stunned. biatch.. got triple kill though ^^ =p